I find the evening meal the trickiest of all as I'm normally cooking for the fussy people, i.e. a tween and a teen, as well as myself. Which is why I like to whip-up something quick and healthy for them (I do actually find healthy food is quicker to prepare for some reason). But for myself I like to feel light at the end of the day so the Good Evening blend smoothie is great for filling me up.

If you prefer something other than liquid at dinner, try making a much smaller portion meal than you are used to and couple it with the good evening blend to fill you up. It will help you get used to smaller portions too - buy yourself a lovely small bowl or plate to serve your small portion out of. 

** Please note, this is our one powder blend which contains gluten**

How does it taste? 

The malty flavour of this blend is reminiscent of Horlicks hot malt drink I used to have as a child minus the sugar content. It does have quite a strong malt component. With zero sugar it will need some honey, maple syrup, coconut sugar or banana perhaps, if you desire a little touch of sweetness,

Ingredients

Faba Protein Powder, Plant Protein Powder, Malt Powder, Flaxseed Gold Meal, Green Banana Resisitant Starch.

ALLERGEN: Contains Malt. Manufactured in a peanut-free facility where almond and walnut are present.

Nutritional Information

(based on 45g serve):

Energy 866.5kj Kj / 164.5 cal

Protein 21.7g

Fat - Total 2.9g (mono <1g, poly 1.9, <1g, trans <0.1g)

Carbohydrate 9.1g

Sugar <1g

Sodium 112.5mg

Dietary Fibre 7.2g

Why is it different?

No whey protein, stevia, gums, or other junk in our mix, this particular blend contains gluten though which contains malt. The plant protein is grown in South Australia, faba  protein from the Wimmera in Victoria, Golden flaxeed from nearby Hamilton in Vic, and Green banana powder from Sunny QLD.

Malted drinks contain a good source of vitamin B, iron, zinc, plus magnesium and phosphorus, which are great to help your body relax and wind down, so it can promote a good night's sleep.

+Bonus

We include a recipe card to get you started with blending ideas.  The powders are for blending in smoothies, smoothie bowls or your morning cereal. Great in porridge when it is cool!

Any other tips?

You can heat this one over the stove with oat milk for a nice warming evening treat. It feels more evening-ish heated too. And the added bonus - sweet dreams will follow!  Add some chai style spices - cinnamon, nutmeg, star anise etc, they suit this one really well. Otherwise it is great just with berries, banana and almond milk.

Check-out our recipes page for ideas.