Are you ready to glow from the inside out?
Your skin's health reflects the nutrients you feed it. With naturally occuring omegas and vitamins in the ingredients we use in Yeppoonie Smoothie powders, adding a few other key goodies can help boost your skin's appearance.
The key is to include fruits and vegies rich in antioxidants, vitamins, healthy fats, and hydration.
The beauty of smoothies is their simplicity, you only need to add a few key ingredients for your skin boosting daily smoothie!
Pro tip: Take regular photos to track your progress, this helps with motivation and ensuring you remain on track too!
To boost your skin's health with smoothies, add these key ingredients:
- Avocado: Hydrates and enhances glow.
- Mango: Contains carotenoids for a rosy glow.
- Pineapple: High in vitamin C for collagen production.
- Spinach or Kale: Rich in antioxidants.
- Coconut Water: Great for hydration.
Quick Skin Glow Smoothie Recipe:
- 250ml-300ml liquid: Mix ½ coconut water and ½ almond milk.
- 1 scoop smoothie powder: Try the Yeppoonie Smoothie Good Afternoon blend with greens.
- 1 scoop spinach
- 1 scoop avocado
- Ice : For a refreshing slush.
- Alternate days: Add frozen mango, strawberry, or pineapple.
Enjoy daily for a radiant glow!
