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Twenty years ago I read French Women Don’t Get Fat and I loved the charm of it. The meals, the approach and the lifestyle were wonderful to imagine, but they simply did not translate into a Western, modern routine. And statistics don’t lie. The idea that French women don’t get fat just isn’t true when you look at the latest figures from 2020.
So Aussie Women Don’t Fear Fat was born.
This book offers a simple, structured program designed for women living real lives. It cuts through the confusion and focuses on what actually works. Practical rules, super easy meals and lifestyle habits that make sense for busy women.
Inside, you will learn the straightforward steps that support metabolism and hormones, reduce stress and make healthy living feel achievable rather than overwhelming. No fancy ingredients. No complicated routines. Just a clear path that helps you feel lighter, clearer and more in control.
Aussie Women Don’t Fear Fat is not about being smaller. It is about being stronger, consistent and more confident.
It is time for an approach that fits the way we actually live.
