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Nutrition Blog

Exercise, muscle mass and good health…By Dr Garth McLeod

Exercise, muscle mass and good health…By Dr Garth McLeod

Blog #3 by Dr Garth McLeod, Weight loss and General...
by Jacinta Plazzer on November 28, 2023
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What is obesity, morbid obesity, and what does it mean for a person’s health….? By Dr Garth McLeod

What is obesity, morbid obesity, and what does it mean for a person’s health….? By Dr Garth McLeod

Blog #2 by Dr Garth McLeod, Weight loss and General Surgeon,...
by Jacinta Plazzer on November 09, 2023
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Words from Dr Garth McLeod, Bariatric and General Surgeon.

Words from Dr Garth McLeod, Bariatric and General Surgeon.

Dr Garth McLeod is a Bariatric and General Surgeon based in...
by Jacinta Plazzer on November 05, 2023
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Why do people love Protein but think Fibre is boring?

Why do people love Protein but think Fibre is boring?

Unlike most smoothie powder companies, at Yeppoonie Smoothie we love...
by Jacinta Plazzer on August 30, 2023
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How to best use Yeppoonie Smoothie as a meal replacement.

How to best use Yeppoonie Smoothie as a meal replacement.

Looking to use Yeppoonie Smoothie as a meal replacement powder? Here are some tips.
by Jacinta Plazzer on March 24, 2023
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Smoothies as a daily ritual

Smoothies as a daily ritual

Yes we drink Yeppoonie Smoothie every day at work! Here is a little bit about our typical day and a bit of motivation for you to include smoothies as part of your day too. As we say, they are for every body, every day!
by Jacinta Plazzer on March 08, 2023
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