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Nutrition Blog

Words from Dr Garth McLeod, Bariatric and General Surgeon.

Words from Dr Garth McLeod, Bariatric and General Surgeon.

Dr Garth McLeod is a Bariatric and General Surgeon based in...
by Jacinta Plazzer on November 05, 2023
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Why do people love Protein but think Fibre is boring?

Why do people love Protein but think Fibre is boring?

Unlike most smoothie powder companies, at Yeppoonie Smoothie we love...
by Jacinta Plazzer on August 30, 2023
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How to best use Yeppoonie Smoothie as a meal replacement.

How to best use Yeppoonie Smoothie as a meal replacement.

Looking to use Yeppoonie Smoothie as a meal replacement powder? Here are some tips.
by Jacinta Plazzer on March 24, 2023
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Smoothies as a daily ritual

Smoothies as a daily ritual

Yes we drink Yeppoonie Smoothie every day at work! Here is a little bit about our typical day and a bit of motivation for you to include smoothies as part of your day too. As we say, they are for every body, every day!
by Jacinta Plazzer on March 08, 2023
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9 Tasty & Nutritious Dairy-Free Milks

9 Tasty & Nutritious Dairy-Free Milks

Are you looking for a non-dairy milk to use in your smoothies? In this blog post, we'll be exploring 9 different types of non-dairy milk that you can use in your cooking and baking, as well as in your morning cereal or coffee.
by Jacinta Plazzer on January 18, 2023
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Healthy ingredients in our smoothie powders

Healthy ingredients in our smoothie powders

Tasty smoothies aren’t enough; they have to be good for you as well, right? Not all smoothie powders are the same. Learn all about the healthiest powders for smoothies in this very in-depth guide!
by Jacinta Plazzer on December 30, 2022
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